Delmarva Board Sports has teamed up with Lauren Fonvielle, Integrative Energy Practitioner & Coach to bring to you an amazing end of summer relax and reset.
Delmarva Board Sports owners, George and Janis, were married on Maui in 2006 and hold the island dear to their hearts. We are very saddened by the recent fires that have devastated areas of the island. They will be donating a portion of the proceeds of this event to the Maui Food Bank. We encourage all participants to consider making a donation directly. $72pp.
NEW DATE: Due to the Rain Forecast on Monday and the Wind Forecast on Tuesday, we must move this event to the back up date of:
Solo Paddle Time in the Cove 5:30 - 6:00 p.m.
Return to Anchor Line for Hook Up by 6 p.m.
$72pp Includes a 80 Minute SUP Board Rental, 50 Minute Floating Sound Bath, Anchor Lines, Safety Equipment, Assistance On/Off the Water, Gratuities and Photos
Bring Your Own Board or Kayak Not Permitted at This Event
Space is limited. Sign up today!
What to Bring: Dress to get wet, Bring a Bath Pillow or Noodle to Rest Your Head, Bring Bug Repellent Just in Case
Lauren Fonvielle - Lauren is an Integrative Energy Practitioner & Coach. She is a certified EFT Tapping Coach, Yoga Instructor and Sound Bowl extraordinaire. Lauren lives in Townsend, Delaware with her husband, Jeremy, and their two children.
A Sound Bath is a deeply-immersive, full-body listening experience that intentionally uses sound to invite gentle yet powerful therapeutic and restorative processes to NURTURE YOUR MIND, BODY & SPIRIT.
The experience begins with each person lying or sitting on a paddle board or in a kayak (you choose when booking) that’s anchored to a line in the bay. After a few minutes of guided focus on the breath, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by crystal singing bowls, chimes, and a rain stick.
When you sink into a Sound Bath and guide your awareness to your listening, you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. The added experience of floating on the water, and the calming ocean breeze amplifies the experience that much more!
A Sound Bath is an invitation into a deeper state of consciousness, an opportunity to unplug from external stimuli and to gain perspective on what’s going on within you. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery.
If you need overnight hotel accommodations, check the Bay Resort Waterfront Hotel for availability. Please review booking information here.
Rain/Wind dates the following Tuesday and Wednesday.